Tutor: Keith Peters
Our Wellbeing sessions are held 10:30 – 12:30 on Tuesdays.
The Wellbeing group takes a holistic approach for people to improve and learn to manage their wellbeing: physically, mentally and spiritually.
This group provides opportunities to:
Contact us at Heads Up for more details.
“Heads Up is a welcoming place to come, with a lovely relaxed atmosphere. This is an amazing opportunity and a great chance to be creative and to do my artistic endeavours. There is a chance to associate with other people. It gives me a regular activity in the week and gets me out of the house. It makes me feel like part of a community and give me a sense of purpose and achievement.”